Checked 19 September 2026
Gym profile

Ironside Gym

Ironside Gym is 5.0 from 43 reviews, with chiropractic, sports injury and massage listed alongside the gym.

Ironside Gym
Ironside Gym, Norwich
From the Google Business Profile, photographed by Dominic Hills.

Ironside is listed under five headings on Google: chiropractor, fitness centre, nutritionist, sports injury clinic and sports massage therapist. That combination, in Sapphire House on Roundtree Way, is unusual in this city and explains the 5.0 from 43 reviews. People rate the place that fixed them.

If you are coming back from something, or managing a shoulder that decides which days you train, a gym with clinical services under the same roof removes a journey and an argument. It sits in the Thorpe cluster, so Physique Fit's 24 hour access and Tibbs Fitness are both within a few hundred metres if the treatment side is not what you need.

Everything we could verify

What it isGym
AreaSprowston
AddressIronside Gym, Sapphire House, Roundtree Way, Norwich NR7 8SQ
Google rating5 from 43 reviews
Our score4.8 out of 5
Position in the rankingNumber 11 of 111
AccessHours not published
PriceNot published. You have to enquire.
Run byIndependent operator
Phone+447975918237

Star rating and review count are Google’s, read on 19 September 2026. We publish a price only where the operator publishes one.

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Within a mile and a half

1
4.9our score

CrossFit Spitfire

5 from 103 Google reviews

Norwich’s strongest CrossFit box, 5.0 from 103 reviews, on Salhouse Road.

Opens by 6amCrossFit or HYROXIndependent
Where
8, Caston Industrial Estate, Salhouse Rd, NR7 9AQ
Price
Price not published
Hours
On their Google profile
Best for
CrossFit with proper coaching
MapWebsiteFull entry
2
4.8our score

Physique Fit

5 from 74 Google reviews

5.0 from 74 reviews and open 24 hours: the best rated round the clock gym in Norwich.

IndependentOpen 24 hours
Where
Unit 2 Roundtree Cl, NR7 8SX
Price
Price not published
Hours
Open 24 hours
Best for
24 hour training in Thorpe
MapWebsiteFull entry
3
4.6our score

Norwich Strength Training

5 from 13 Google reviews

Five stars from 13 reviews on Trident Drive, just over a kilometre from the city centre.

Independent
Where
Trident Dr, Britannia Rd, NR1 4HR
Price
Price not published
Hours
Not published
Best for
Strength work near the centre
MapWebsiteFull entry
4
4.6our score

Tibbs Fitness

5 from 11 Google reviews

5.0 from 11 reviews, a small gym on Roundtree Close open 6.30am to 9pm on weekdays.

IndependentWeekdays only
Where
unit 5 Roundtree Cl, NR7 8SX
Price
Price not published
Hours
On their Google profile
Best for
Small gym, long weekdays
MapWebsiteFull entry
5
4.6our score

Action Fitness Norwich BOOTCAMPS (Catton Park)

5 from 10 Google reviews

Outdoor bootcamps at Catton Park, 5.0 from 10 reviews, listed as a personal trainer.

Independent
Where
Church St, NR6 7DS
Price
Price not published
Hours
Not published
Best for
Outdoor group training
Map
6
4.5our score

The Arena

4.6 from 33 Google reviews

A sports complex on Avian Way in NR7, 4.6 from 33 reviews, courts and pitches.

Independent
Where
7 Avian Way, NR7 9AT
Price
Price not published
Hours
On their Google profile
Best for
Courts and team sport in NR7
MapWebsite