Perun Strength
5 from 79 Google reviews
A five star strength room on Bank Plain, 100 metres from the market. Closed Fridays.
- Where
- 17 Bank Plain, NR2 4SF
- Price
- Price not published
- Hours
- On their Google profile
- Best for
- Serious lifting in the centre
NHF Gym is 5.0 from 122 reviews, open 6.30am to 10pm every single day, 400 metres from the market.


NHF Gym sits in the Rose Lane Business Centre, four hundred metres from the market, and is the only gym in the centre of Norwich to combine a perfect 5.0 rating with a three figure review count. One hundred and twenty two people have rated it and not one of them has knocked it off the top.
The hours are the second argument. Half six in the morning to ten at night, seven days a week, including Sunday, is a genuinely unusual commitment for an independent of this size, and it removes the main reason people choose a budget chain. If you work in the city and want a small gym rather than a warehouse, this is the first place to ring.
| What it is | Gym |
| Area | the city centre |
| Address | Rose Lane Business Centre, The, 51-59 Rose Ln, Norwich, NR1 1BY |
| Google rating | 5 from 122 reviews |
| Our score | 4.9 out of 5 |
| Position in the ranking | Number 2 of 111 |
| Access | Hours published on their Google profile |
| Price | Not published. You have to enquire. |
| Run by | Independent operator |
| Phone | Not listed on Google |
Star rating and review count are Google’s, read on 19 September 2026. We publish a price only where the operator publishes one.
5 from 79 Google reviews
A five star strength room on Bank Plain, 100 metres from the market. Closed Fridays.
4.9 from 139 Google reviews
4.9 from 139 reviews, open 6am to 10pm seven days: the best rated pool in Norwich.
4.8 from 267 Google reviews
The best all round independent in Norwich: 4.8 from 267 reviews, £29.99, 5.30am to midnight.
4.9 from 59 Google reviews
An independent 24 hour gym at 4.9 from 59 reviews, a kilometre from the city centre.
5 from 32 Google reviews
5.0 from 32 reviews at Pembroke House on Unthank Road, the Golden Triangle’s strength option.
5 from 13 Google reviews
Five stars from 13 reviews on Trident Drive, just over a kilometre from the city centre.