Checked 19 September 2026
Gym profile

Spring Gymnastics

Spring Gymnastics is 4.9 from 20 reviews on Frensham Road, gymnastics coaching in an NR3 industrial unit.

Spring Gymnastics
Spring Gymnastics, Norwich
From the Google Business Profile, photographed by Spring Gymnastics.

Spring Gymnastics runs from Frensham Road in NR3 and holds 4.9 from 20 reviews. Gymnastics is a small category in Norwich and the clubs are spread thin, so a well rated one in the north of the city covers a lot of ground.

The timetable is long and unusual for the discipline: nine in the morning to nine at night most weekdays, ten at night on Wednesdays, eight till eight on Saturdays and a five hour Sunday. There is a second Spring Gymnastics listing on Hall Road in NR1, so check which site your session is at before you set off.

Everything we could verify

What it isGym
AreaHellesdon
Address7 Frensham Rd, Norwich, NR3 2BT
Google rating4.9 from 20 reviews
Our score4.6 out of 5
Position in the rankingNumber 26 of 111
AccessHours published on their Google profile
PriceNot published. You have to enquire.
Run byIndependent operator
Phone+44 7895 725610

Star rating and review count are Google’s, read on 19 September 2026. We publish a price only where the operator publishes one.

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